1) Before Run :
“Why am I waking up so early? I should go back to sleep.”
“Why am I going to run after work? I should go home and rest. It’s been a long day at work.”
2) During Run :
“This is too hot. I want to stop. My stomach hurts. I am hungry. I want to go back to sleep.”
3) After Run :
“I am invincible! I feel good! I should be doing this every day!”
The above thoughts are what goes through my mind every single time.
